- You have health issues
- You take time to care for yourself
- You take time to make your doctor appointments and go to them
- You follow doctor's orders
- You put up with surgeries, recovery, therapies
- You take your medication
- You do what you are supposed to do
- You work your life in around your medical stuff/ health maintenance
- You ask your family what you can do for them. You do it and they don't seem to appreciate it.
- They don't seem to latch onto concepts or tool that you share with them, even though they were open to discussion.
- You spend energy and time you really don't have on others.
You have lots to do for your health maintenance, you may not have a lot of energy to spare to do the things you're doing for others, but you do them. You somehow fit it all in. And, they never take notice!
- You exhaust yourself by giving yourself and your energy and your time to others yet they don't have time for you.
- You also try to help but are ignored, dismissed, or even ridiculed, maybe.
Is it worth it? Is it worth it to care if they don't seem to?
Only you can answer that. Only you know you're individual situations. Only you know that particular person you're dealing with.
I have mentioned "The Four Tendencies," by Gretchen Rubin before. The four tendencies are Obliger, Questioner, Rebel, and Upholder. I am an obliger. I have trouble meeting my inner expectations yet I meet outer expectations more easily. I'm a helper, so that's not surprising. But when I help, help, help, oblige, oblige, oblige, and get nowhere, get stonewalled, then I turn into a Rebel. Rebels don't meet either inner or outer expectations. I just stop obliging those who stonewall me in my personal life.
In my work as a coach, I also oblige, gladly. I love helping others. But I also have to be honest with the client who isn't showing up for sessions, isn't involved, isn't trying to help themselves. I have to ask them what's holding them back. I have to ask them if they feel that I'm not the right coach for them. And I have to ask them if maybe they would work better with another coach, or even a counselor or psychologist. It would be irresponsible of me to keep coaching someone who is clearly not getting anything out of the sessions.
So, do you have people in your life who don't listen to you? Do you struggle to oblige them without getting anything in return?
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