Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Wednesday, July 25, 2018

Vlog: When Someone Believes In You



When someone believes in you:  What does that do for you?

  • Helps you believe in yourself
  • Fosters confidence building
  • Builds self-respect
  • Offers you hope
  • Spurs you to seek out opportunities of self-fulfillment
  • Gives you energy
Maybe you feel different, angry, nervous, or insecure.  Can you imagine what someone's belief in you would do for you?  Wow!  It could be life-changing.

But also, dig deep to find belief in yourself.
  • You have to believe in yourself in order for your dreams to come true and your life to be fulfilling.
  • Nobody can give that to you.  They can believe in you, but if that belief doesn't transfer to you, it won't do you any good.
  • And you need to be ready to receive that belief and run with it and use it for good.
Do you have someone in your life who believes in you?  What has that done for your confidence, your self-respect, your productivity?

Who has believed in you?  A teacher, a parent, a spouse?  Maybe a friend, a member of the clergy, a boss?  Could be a doctor, nurse, therapist, a coach.  Who was it in your case?  I'd love to hear about them.

Wednesday, May 16, 2018

What Happens When You Try and Fail Repeatedly?



Happy Wednesday, all!  I hope you're having a great week.  Today I'm talking about what happens when you try and fail, over and over again.

Try and fail

Say, you try to get a job.  You send out resumes but you don't hear anything back.  Or you do get an interview and you think it went great, but you don't get the job.  Over and over again this happens.

Or maybe you don't have any energy and you try all sorts of things to boost it.  You may try exercise, tips and tricks you found on the Internet or heard about from friends or family.  And, you may try some of these things and find out you're allergic to that specific vitamin, or food, or herb.  Whatever you tried. You had no idea you were even allergic to it, but you are. 

Maybe you want to lose weight.  You go to the gym and find out that you can't use most of the equipment that you were hoping to, either because it's not adjustable or adaptable, or the gym is too busy at the time you can get there, so the machines are occupied.

It could be that you try to think of things that will improve your friendship or marriage and you're met with resistance, or what you do try just doesn't work.

It doesn't have to break you

When you try and fail, over and over, it can bring you down, frustrate you.  But you can choose to learn from each experience and grow from it.  It doesn't have to break you.

Try something else.

Exercise

Go to a different gym, work out at home, use dumbbells, exercise bands, or your own body weight instead of machines.

Job

Get a temp job, look online for work at home opportunities, ask a neighbor if you could do odd jobs them, or start your own business online or off.

Energy

Check with your doctor to see if something is up.  You can also keep trying those tips and tricks from the Internet and your friends.  Maybe you'd like to try meditation.  And, take a look inside yourself to see what you need.  Go with your gut.  

Relationships

Talk things out with friends, family, your spouse, a coworker.  If that doesn't work, you may consider seeking guidance from a counselor or coach.  

Time management

Look at how you manage your time.  Can some things be shortened or cut out so you can spend more time on the things and people who mean the most to you?


Have you tried and failed and just don't know what else to do?  Or have you tried and failed repeatedly only to try one more time and have things work out?  Let me know.  I'd love to hear from you.  

Take care, and I'll see you back here next Wednesday.