Wednesday, October 25, 2017

Vlog: Take a Break!


Hi!  Just a quick video today.  We've got company coming so I'm crazy busy.  But I wanted to check in and wish you a great rest of the week and weekend.  This video reminds you to take a break, spend time with family and friends, chill out.  Work is important but you need to step back a bit now and then.  If you have health issues, you'll always have stuff to do for those.  It takes time and can be a pain in the butt sometimes to fit it in, but you have to take care of yourself.  But still, find that time, even five minutes, an hour, a day, a few days, to chill, have fun.  Let me know what you do for fun and to chill out.  Do you meditate, spend time in the park or the woods, hang out with family and friends, read?  I'll catch you again next week.  Take care.

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