Hello! I hope your week is starting out well.
Nature is always changing. It's growing, it's alive.
Sometimes this happens very subtly so we can't even tell it's happening, while other times, such as in the case of tornadoes, earthquakes, wild fires, and hurricanes, it happens suddenly and violently.
That's us, too. Sometimes we fight change and other times it comes easier.
You can go out in nature and find a quiet spot and think and heal and grow and have a-ha moments.
You can meditate, pain, draw, dance, laugh, cry, scream.
It can revitalize you.
The fresh air, the movement of your physical body, your heart and soul awakening.
It can energize you--give you the energy and the knowledge, and the self-awareness to make meaningful changes to your life.
What is your experience with nature? Is it healing for you or do you have another way of tackling tough decisions, solving problems, and finding peace?
All the best!
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